Beef and Broccoli Lo Mein
Craving delicious asian dinner recipes? You can create restaurant-quality Beef and Broccoli Lo Mein right in your kitchen. This quick and flavorful dish is perfect for a satisfying weeknight meal.
Key Ingredients & Substitutions:
- Lo Mein Noodles: Use fresh lo mein noodles if possible. Spaghetti or linguine can be used in a pinch.
- Flank Steak: Sirloin or skirt steak are good alternatives.
- Broccoli Florets: Fresh is best, but frozen can work.
- Soy Sauce: Use low-sodium to control saltiness. Tamari works for a gluten-free option.
- Ginger & Garlic: Fresh provides the best flavor. Powdered can be used but adjust amounts.
Ingredients:
For the Lo Mein:
- 8 ounces lo mein noodles
- 1 tablespoon olive oil
- 1 pound flank steak, thinly sliced against the grain
- 4 cups broccoli florets
For the Sauce:
- 1/2 cup beef broth
- 1/4 cup soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 teaspoon sugar
- Pinch of red pepper flakes (optional)
How Much Time Will You Need?
- Total Time: 30 minutes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Servings: 4
- Calories per serving: Approximately 450 calories
- Tools Needed: Large skillet or wok, large pot
Step-by-Step Instructions:
1. Cook Your Noodles
Begin by cooking your lo mein noodles according to package directions. You want them al dente. Drain them well and set them aside.
2. Prepare the Beef and Broccoli
Heat olive oil in a large skillet or wok over medium-high heat. Add your thinly sliced flank steak and cook until browned, about 3-4 minutes. Remove the beef and set it aside. Add the broccoli florets to the same skillet and stir-fry for 3-5 minutes until tender-crisp.
3. Whisk Together the Sauce
In a medium bowl, whisk together the beef broth, soy sauce, oyster sauce, cornstarch, sesame oil, minced garlic, grated ginger, sugar, and red pepper flakes if you’re using them. Ensure the cornstarch is fully dissolved.
4. Combine Everything
Return the cooked beef to the skillet with the broccoli. Pour the sauce over everything. Bring the mixture to a simmer, stirring constantly, until the sauce thickens, which should take about 1-2 minutes.
5. Add the Noodles and Serve
Add the cooked lo mein noodles to the skillet. Toss everything together until the noodles are fully coated with the sauce. Serve your delicious Beef and Broccoli Lo Mein immediately as a fulfilling asian dinner.
Variation Ideas:
- Add sliced carrots or bell peppers for extra vegetables.
- Include mushrooms or snap peas for different textures.
- Top with toasted sesame seeds or chopped green onions before serving.
Storage Instructions:
You can store leftover Beef and Broccoli Lo Mein in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a microwave or on the stovetop with a splash of water or broth to loosen the sauce.
Frequently Asked Questions (FAQ):
- Can you make this gluten-free? Yes, use tamari instead of soy sauce and ensure your oyster sauce is gluten-free.
- What kind of noodles are best for lo mein? Fresh lo mein noodles found in the refrigerated section of Asian markets are ideal.
- Can you prepare this dish ahead of time? It’s best enjoyed fresh, but you can prep the sauce and slice the beef ahead of time.
- How do you cut flank steak against the grain? Look for the long lines in the meat and slice perpendicular to them. This makes the beef more tender.
- Can you use frozen broccoli? Yes, but add it directly to the pan frozen and cook a few minutes longer until tender.
- Is this dish spicy? Only if you add red pepper flakes. You can adjust the amount to your preference.
