Honey Glazed Salmon Fillets
This honey-glazed salmon is a fantastic air fryer dinner recipe that’s quick, healthy, and incredibly flavorful. You can have a delicious meal on the table in under 20 minutes, perfect for any busy weeknight.
Key Ingredients & Substitutions
- Salmon Fillets: Fresh or frozen (thawed) work best. You can use cod or halibut as a substitute.
- Honey: Maple syrup is a great alternative for a similar sweetness.
- Soy Sauce: Use tamari for a gluten-free option.
- Garlic: Fresh minced garlic offers the best flavor, but garlic powder can be used in a pinch.
Ingredients
Main Ingredients:
- 2 (6-ounce) salmon fillets, skin on or off
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon fresh minced garlic
- 1/2 teaspoon fresh ginger, grated (optional)
- 1/4 teaspoon black pepper
- Pinch of red pepper flakes (optional, for a little heat)
- Fresh parsley or green onions, chopped (for garnish, optional)
How Much Time Will You Need?
- Total Time: 17 minutes
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Servings: 2
- Tools Needed: Small bowl, air fryer
Step-by-Step Instructions
1. Prepare the Marinade
In a small bowl, combine the honey, soy sauce, olive oil, minced garlic, grated ginger (if using), black pepper, and red pepper flakes (if using). Whisk until everything is well mixed. This flavorful glaze is key for your air fryer dinner recipes.
2. Coat the Salmon
Pat the salmon fillets dry with paper towels. Place them in a shallow dish or on a plate and pour the honey-garlic marinade over them. Ensure the fillets are evenly coated.
3. Preheat Your Air Fryer
Preheat your air fryer to 400°F (200°C) for 3-5 minutes. This step helps ensure an even cook and crispy exterior for your air fryer dinner recipes.
4. Air Fry the Salmon
Carefully place the salmon fillets in the air fryer basket, skin-side down if applicable. Make sure not to overcrowd the basket; cook in batches if necessary.
5. Cook Until Done
Cook for 10-12 minutes, depending on the thickness of your fillets and your desired doneness. The salmon should flake easily with a fork and reach an internal temperature of 145°F (63°C).
6. Garnish and Serve
Carefully remove the salmon from the air fryer. Garnish with fresh parsley or chopped green onions, if desired. Serve immediately with your favorite sides for a delicious air fryer dinner recipe.
Variation Ideas
- Lemon Herb: Add a squeeze of fresh lemon juice and a sprinkle of dried dill or thyme to the marinade.
- Spicy Kick: Increase the red pepper flakes or add a dash of sriracha to the glaze.
- Sesame Ginger: Add a teaspoon of sesame oil and a sprinkle of sesame seeds to the marinade.
- Sweet Chili: Mix in a tablespoon of sweet chili sauce for a different flavor profile.
Storage Instructions
You can store leftover honey-glazed salmon in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the air fryer at 300°F (150°C) for a few minutes until just heated through, or in a microwave on a low setting to prevent drying out.
Frequently Asked Questions (FAQ)
Can I use frozen salmon for this recipe?
Yes, ensure your frozen salmon is fully thawed before marinating and cooking for the best results.
How do I know when the salmon is cooked through?
The salmon is done when it easily flakes with a fork and reaches an internal temperature of 145°F (63°C).
Do I need to spray the air fryer basket?
You might want to lightly spray the basket with a non-aerosol cooking spray to prevent sticking, especially if your salmon doesn’t have skin.
Can I make this recipe in a regular oven?
Yes, bake at 400°F (200°C) for 12-15 minutes, or until cooked through.
What side dishes pair well with this salmon?
Steamed vegetables, rice, quinoa, or a simple green salad are excellent choices for this air fryer dinner recipe.
Is this recipe suitable for meal prep?
Absolutely! This honey-glazed salmon is a great option for healthy meal prep throughout the week.
