Slow Cooker Beef Stew
This slow cooker beef stew is a truly comforting and easy gluten free dinner recipe perfect for busy weeknights. You will love how simple it is to prepare, letting your slow cooker do all the hard work.
Key Ingredients & Substitutions:
- Beef Stew Meat: Choose chuck roast and cut it into 1-inch pieces.
- Beef Broth: Opt for a low-sodium, gluten-free variety. Vegetable broth works in a pinch.
- Potatoes: Russet or Yukon Gold potatoes are great; sweet potatoes add a different flavor.
- Carrots & Celery: Classic stew vegetables. Parsnips can be added for extra sweetness.
- Tomato Paste: Adds depth of flavor.
Ingredients:
- 2 lbs beef stew meat, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 4 cups gluten-free beef broth
- 1 (6 oz) can tomato paste
- 1 tablespoon gluten-free Worcestershire sauce
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 lb small red or Yukon Gold potatoes, cut into 1-inch pieces
- 3 carrots, peeled and sliced
- 2 celery stalks, sliced
- Salt and black pepper to taste
- 2 tablespoons cornstarch (for thickening, optional)
- 2 tablespoons cold water (for thickening, optional)
How Much Time Will You Need?
- Total Time: 8-9 hours
- Prep Time: 20 minutes
- Cook Time: 6-8 hours on low, 3-4 hours on high
- Servings: 6
- Tools Needed: Slow cooker, large skillet
Step-by-Step Instructions:
1. Brown the Beef
You will start by browning the beef. Heat the olive oil in a large skillet over medium-high heat, then brown the beef stew meat on all sides. This step adds a rich flavor to your gluten free dinner recipe. Transfer the browned beef to your slow cooker.
2. Sauté Aromatics
In the same skillet, add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant. This builds a great base for your stew.
3. Combine in Slow Cooker
Transfer the cooked onion and garlic to the slow cooker with the beef. Add the beef broth, tomato paste, gluten-free Worcestershire sauce, dried thyme, and bay leaf. Stir everything to combine well.
4. Add Vegetables
Now, add the cut potatoes, sliced carrots, and sliced celery to the slow cooker. Gently stir to ensure all ingredients are submerged in the liquid. Season with salt and pepper to your taste.
5. Cook Until Tender
Cover your slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours. The beef should be incredibly tender and the vegetables soft when it’s done. This long cook time makes it an effortless gluten free dinner recipe.
6. Thicken (Optional)
If you prefer a thicker stew, whisk together the cornstarch and cold water in a small bowl to create a slurry. Stir this slurry into the hot stew during the last 30 minutes of cooking. Continue cooking until the stew has thickened to your liking. Remove the bay leaf before serving.
Variation Ideas:
- Add frozen peas during the last 30 minutes of cooking for extra color and sweetness.
- Stir in a handful of fresh parsley or chives before serving for a fresh finish.
- Include mushrooms with the other vegetables for an earthy flavor.
- For a bit of spice, add a pinch of red pepper flakes with the other seasonings.
Storage Instructions:
You can store leftover slow cooker beef stew in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze it in freezer-safe containers for up to 3 months. Thaw frozen stew in the refrigerator overnight and reheat gently on the stovetop or in the microwave until thoroughly warm.
Frequently Asked Questions (FAQ):
- Can you prepare this stew ahead of time?
Yes, you can chop all the vegetables and cut the beef the night before. Store them separately in the refrigerator.
- What kind of beef is best for stew?
Chuck roast or stew beef, cut into 1-inch cubes, works best as it becomes tender and flavorful during slow cooking.
- Is this recipe truly gluten-free?
Yes, as long as you use gluten-free beef broth and Worcestershire sauce, this is a completely gluten free dinner recipe.
- Can you add other vegetables?
Absolutely! Green beans, parsnips, or even corn can be added.
- Why brown the beef first?
Browning the beef creates a richer, deeper flavor in the stew, enhancing your gluten free dinner recipe.
- How do you prevent the vegetables from becoming too mushy?
Cutting the vegetables into larger, consistent pieces helps them hold their shape better during the long cooking time.
