Slow Cooker Moroccan Lamb Stew
This slow cooker Moroccan lamb stew is a flavorful and effortless dinner, perfect for busy weeknights. You will love the tender lamb and aromatic spices that create a hearty meal with minimal fuss. This recipe is a fantastic addition to your slow cooker dinner recipes collection.
Key Ingredients & Substitutions
- Lamb Shoulder: You can substitute with beef stew meat or boneless chicken thighs for a different flavor.
- Canned Diced Tomatoes: Fresh chopped tomatoes work well if you have them.
- Chicken Broth: Vegetable broth is a suitable alternative.
- Dried Apricots: If you don’t have these, use a tablespoon of honey or maple syrup for a touch of sweetness.
- Chickpeas: Cannellini beans or lentils can be used instead.
Ingredients
Main:
- 2 lbs boneless lamb shoulder, cut into 1-inch cubes
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes, undrained
- 1.5 cups chicken broth
- 1 cup dried apricots, halved
- 1 (15-oz) can chickpeas, rinsed and drained
- 1/4 cup chopped fresh cilantro, for garnish
Spices:
- 1 tbsp ground cumin
- 1 tbsp ground coriander
- 1 tsp turmeric
- 1/2 tsp ground ginger
- 1/2 tsp cinnamon
- 1/4 tsp cayenne pepper (optional, for a little heat)
- Salt and black pepper to taste
How Much Time Will You Need?
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low, or 3-4 hours on high
- Total Time: 3.25-8.25 hours
- Servings: 6
- Calories per serving: Approximately 350-400 kcal
- Tools Needed: Slow cooker, cutting board, sharp knife
Step-by-Step Instructions
1. Prepare the Lamb
Season your lamb cubes generously with salt and pepper. If desired, you can sear the lamb in a hot pan before adding it to the slow cooker for extra flavor, but this step is optional for your slow cooker dinner recipes.
2. Combine Ingredients in Slow Cooker
Add the seasoned lamb, chopped onion, minced garlic, diced tomatoes (undrained), chicken broth, dried apricots, and all the spices to your slow cooker. Stir everything together gently to combine.
3. Set and Cook
Cover your slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours. The lamb should be fork-tender when done, making this an easy slow cooker dinner.
4. Add Chickpeas
About 30 minutes before serving, stir in the rinsed and drained chickpeas. Allow them to heat through in the stew.
5. Garnish and Serve
Taste and adjust seasonings as needed. Garnish your slow cooker Moroccan lamb stew with fresh cilantro before serving. This hearty dish is excellent with couscous or rice.
Variation Ideas
- Add diced sweet potatoes or carrots along with the other ingredients for more vegetables.
- Stir in a handful of fresh spinach during the last 15 minutes of cooking.
- For an extra layer of flavor, include a tablespoon of orange zest in the spice mixture.
Storage Instructions
Store leftover slow cooker Moroccan lamb stew in an airtight container in the refrigerator for up to 3-4 days. You can reheat individual portions gently on the stovetop or in the microwave until warmed through. This stew also freezes well for up to 3 months.
Frequently Asked Questions (FAQ)
Can I make this stew without a slow cooker?
Yes, you can cook it in a Dutch oven on the stovetop or in the oven at a low temperature. Adjust cooking times accordingly.
Do I have to sear the lamb first?
Searing the lamb is optional; it adds depth of flavor but is not necessary for a delicious stew.
What can I serve with this stew?
Couscous, rice, quinoa, or crusty bread are excellent accompaniments.
Can I use frozen lamb?
You should thaw frozen lamb completely before adding it to the slow cooker to ensure even cooking and food safety.
Is this recipe spicy?
The cayenne pepper is optional; you can omit it or reduce the amount if you prefer a milder stew.
Can I prepare this the night before?
Yes, you can chop all your ingredients and even combine them (excluding the lamb and broth) in the slow cooker insert, storing it in the fridge overnight. Add the lamb and broth in the morning before cooking.
