Balsamic Steak Bites with Brussels Sprouts
Balsamic Steak Bites with Brussels Sprouts is a fantastic sheet pan dinner recipe that delivers big flavor with minimal cleanup. You’ll love how easy it is to prepare this delicious and satisfying meal on a single sheet pan.
Key Ingredients & Substitutions
- Steak: Sirloin steak works best for these sheet pan dinner recipes; you can also use flank steak or top round.
- Brussels Sprouts: Fresh is ideal; frozen will work but may be a bit softer.
- Balsamic Glaze: Essential for flavor; you can buy pre-made or reduce balsamic vinegar yourself.
- Olive Oil: A good quality olive oil enhances the roasting.
Ingredients
- 1.5 lbs sirloin steak, cut into 1-inch cubes
- 1.5 lbs Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 tablespoon balsamic glaze (plus more for drizzling)
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
How Much Time Will You Need?
- Total Time: 35 minutes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Servings: 4
- Calories per serving: Approximately 450
- Tools Needed: Large baking sheet, mixing bowls, tongs
Step-by-Step Instructions
1. Prepare Your Ingredients
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup, a key step for sheet pan dinner recipes. This preparation ensures everything is ready for a smooth cooking process.
2. Season the Brussels Sprouts
In a large bowl, toss the halved Brussels sprouts with 1 tablespoon of olive oil, 1/2 teaspoon of dried thyme, 1/4 teaspoon of garlic powder, and a pinch of salt and pepper. Spread them in a single layer on one half of the prepared baking sheet.
3. Season the Steak Bites
In the same bowl, toss the steak cubes with the remaining 1 tablespoon of olive oil, 1 tablespoon of balsamic glaze, 1/2 teaspoon of dried thyme, 1/4 teaspoon of garlic powder, and a pinch of salt and pepper. Arrange the steak bites in a single layer on the other half of the baking sheet, keeping them separate from the Brussels sprouts.
4. Roast Everything
Place the baking sheet in the preheated oven. Roast for 15-20 minutes, or until the steak is cooked to your desired doneness and the Brussels sprouts are tender-crisp. Flip the steak bites and Brussels sprouts halfway through cooking for even browning, a common technique for efficient sheet pan dinner recipes.
5. Finish and Serve
Once cooked, remove the sheet pan from the oven. Drizzle a little extra balsamic glaze over the steak and Brussels sprouts if you like. Serve immediately and enjoy your delicious sheet pan dinner.
Variation Ideas
- Add diced sweet potatoes to the sheet pan for extra vegetables and carbohydrates.
- Incorporate other spices like paprika or onion powder for a different flavor profile.
- Try different vegetables such as bell peppers or broccoli florets.
Storage Instructions
Store any leftover Balsamic Steak Bites and Brussels Sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or a skillet until warmed through. This helps you enjoy your sheet pan dinner recipes later.
Frequently Asked Questions (FAQ)
Can I use frozen Brussels sprouts?
Yes, you can, but they may release more water and be less crisp. Thaw them first and pat them dry for better results.
How do I make my own balsamic glaze?
Simmer balsamic vinegar in a small saucepan over medium-low heat until it reduces by half and thickens to a syrup consistency.
What cut of steak is best for steak bites?
Sirloin, flank, or top round work well because they cook quickly and remain tender.
Can I prepare this ahead of time?
You can chop the steak and Brussels sprouts a day in advance. Store them separately in the refrigerator.
How do I ensure the steak isn’t overcooked?
Keep a close eye on the cooking time; 15-20 minutes is typical for medium-rare to medium, but adjust based on steak thickness and your oven.
What other sheet pan dinner recipes are similar?
You can adapt this method for chicken and various vegetables, making it a versatile approach for quick meals.
